Hi, I am Kat Feeney | Your Nutrition & Self Care Dealer
I used to believe that nutrition was all about what you were taking OUT of your diet. Truth is, nutrition is about what you are GIVING your body. Food is fuel. Your body needs an abundance of nutrients to support you in this beautiful life.
As a Medical Practice Manager with a passionate side hustle, I strive always to be best that I can be. Personally, this means giving my body whole foods and quality supplements. Taking care of my body, mind, and soul. Not only for my career, but so that I can show up in all areas of life with more energy and passion.
Our world has been so focused on dieting that it feels impossible to know what and how to eat to feel healthy & happy. Which is why I created this space, to share what I've learned along the way and inspire you to nourish your body daily.
Focused on helping YOU reset your lifestyle habits from the inside out.
This isn't some only survive off of shakes protocol over here.
We take badass supplements but above all else we eat whole foods at every meal and we don't have any restrictions. Our team teaches healthy differently.
Instead of cutting calories and putting you on a "diet" we teach you how to eat real food, how to make it taste unreal and begin enjoying food with more freedom.
You'll receive a handful of easy recipe books for inspiration.